Testimonials

I can highly recommend my yoga instructor, Lydia. She is a true expert in her field and manages to create a wonderfully relaxed yet motivating atmosphere in every class. Lydia's extensive knowledge of the different styles of yoga never ceases to impress me. She explains each exercise patiently and clearly, so that both beginners and advanced students are optimally supported. I especially appreciate her individual corrections and adjustments, which have helped me to continually improve my practice. What really sets Lydia apart is her warm and attentive manner. She encourages each student to respect their own limits while gently pushing them. Her holistic approach, combining body, mind and breath, has not only increased my physical flexibility and strength, but has also led to more inner peace and balance in my daily life. I leave each class feeling both energized and relaxed. Lydia's yoga classes have become an essential part of my week. If you are looking for a competent, compassionate and inspiring yoga teacher, Lydia is the person for you.

Nico

★★★★★

Leipzig, Germany